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True Form- Now available Novel

May 13th, 2013

True Form- Now available Novel

'Bastet was once a powerful immortal in ancient Egypt known as an Original. She and the other two Originals, Sekhmet and Sun, were able to shapeshift at will into any wild feline.
When Sekhmet became a murderous threat to the world, the Originals were bound by a spell to suppress their powers, imprisoning Bastet into mortal form. But that punishment wasnít enough for the Ancients, the shapeshifting canine immortals. They would rather see Sekhmet dead, even if that means finding and killing all three Originals to do so.

Now, stuck as a mortal human in North America, Bastet takes a job at a local psychic shop, where she plans to use her gift of sight to find the human prophesied to free her. When that human turns out to be a twelve year old child, descendant of the Ancient canines, Bastet must befriend and protect those she once hated for so long. Facing fires, attacks, and her own heart, Bastet must fight to break the spell and obtain her true form. '

I was inspired to write True Form after rescuing two beautiful black cats, Jellybean and Echo. I can now understand why the ancient Egyptians found the cats to be sacred. I have a hard time moving my sleeping cats from the bed, even if they are shoving me towards the floor. I'm sure cat owners will understand me.
True Form has everything from talking cats to ghosts. It is a lot of fun to get lost in a supernatural world. This story was written for ages 14+
I think anyne who loves animals will enjoy this novel.
My first novel 'Living With Spirits- My Life as a Spiritual Medium' was a book to help others connect to the other side and told the story of my own life and experiences with spirit. True Form is my first fiction novel out, so please check it out on Amazon-available on paperback or for e readers,
For all links to the book please visit my site at

You can also fan me on goodreads and read more blogs by me

Also, feel free to add me as a friend on facebook for updates and my wildlife photography. Author Sarah Christine Lalonde (link on my site).

Happy Reading!!

The Consequence of Trophy Hunting

February 23rd, 2013

The Consequence of Trophy Hunting

Back in October I posted a blog about the over-population myth. There is another important issue when it comes to hunting that needs to be addressed. Thatís the roll (or lack of a roll) of trophy hunting. In Ontario as well as in many provinces and states there are laws to ensure that hunted animals arenít wasted. These laws usually include provisions stating something to the effect of, all edible parts of the animal must be used as food unless the animal (or part) is to be used as a trophy.

The purpose of these laws is to promote conservation, by ensuring that hunters wonít take more then they will use. The overall effect however, isnít at all in line with any conservation objective. Itís downright amazing that so many governing bodies have made the same mistake, especially since we have understood the basic rules of biology since one famous book was published 1859. The book Iím referring to is of course Charles Darwinís On the Origin of Species. The trouble with trophy hunting (beyond the fact that itís killing animal for no purpose other than the enjoyment of the hunter) is the effect that trophy hunting has on the evolution of wildlife populations.

Obviously, when I say hunting effects the evolution of a population, I donít mean itís changing the animals into new species. The effect is much more subtle, but not at all unimportant. The most notable effect is on the size of the animals targeted by trophy hunters. Most animals hunted as trophies have a social structure where only the biggest and strongest males ever get to breed. This ensures that only the genes of the healthiest animals are passed on. Itís survival of the fittest in the most basic sense.

With ungulates the biggest strongest male with the largest set of antlers or horns, after proving his strength, is the only one allowed to breed, often with a whole harem. In wolves (or lions if we look globally), only the alpha is allowed to breed and the only way to become the alpha is to beat the previous alpha. Bears are known for their fights not only over females but also over food.

So what happens when the biggest, strongest animals of each generation are systematically removed by trophy hunting? Well, when the alpha is gone from a population the beta gets his chance to breed. Thatís assuming the beta wasnít taken as well. Bottom line is the breeding male ends up passing on genes that werenít meant to be passed on. Their smaller size and weaker strength moves to the next generation. Often, this smaller size is not just representative of the genes for size but the animalís ability to actually thrive in their environment. In the long run populations become not just smaller, but weaker, more prone to disease, and more at risk of collapse in the event of stressors like drought, famine, and extreme cold

While in a year over year comparison the effect of trophy hunting is negligible, the effect over a period of time can be quite huge. New studies are beginning to show that the average size of trophy species in North America have dropped substantially over the last hundred years. This fact can be easily confirmed by looking in the trophy records of any long running hunting club.
The bottom line is if you really care about the long term health of wildlife populations, ďhuntĒ with a camera not a gun and you will ensure that the trophies of the future will still be big enough to be considered trophies.

What is OVER population ?

October 21st, 2012

What is OVER population ?

Iím a professional wildlife conservation technician (Jeff ) who has worked for a number of organizations. Deer over population is actually a research area I have taken part in before, What I know is mostly from a Canadian perspective, but generally the same issues exist in the US particularly the Eastern US.

First, over population of deer is a completely subjective term, it means completely different things to an ecologist, a farmer, a hunter and society as a whole.

To a hunter as long as the deer population doesnít drop so much that their tags wonít be reduced, they will call the deer over populated. After all, their only concern is to get to go out and enjoy their hobby.

To a farmer, their concern is how much damage deer do to their fields. If they start to have measureable losses in the revenue from their crops, then deer are over populated. Hunting to a farmer is generally a cheaper solution then other deterrents (even though itís temporary)

To society, deer are over populated generally when car accidents rates rise too much. Again hunting tends to be the cheaper solution then other deterrents to keep deer off roads.

To an ecologist, deer are over populated when/if they begin to outstrip the resources of their habitat for a prolonged period of time and actually begin to harm the habitat/ecosystem. In reality, this is a very rare scenario. Deer, like many animals follow a boom and bust cycle. Populations grow until there are too many deer for the habitat. As they outstrip the resources, the weaker animals can not compete, the deer population then decreases until the balance swings the other way, resources become over abundant again and the deer population will rise. Predators will follow a similar cycle (slightly delayed and balanced by the other species they eat), predators populations will increase while deer populations increase, then as deer populations crash predators will crash as well. Natural mortality factors will keep the deer population from increasing/crashing too fast. These are things like predation, and winter starvation.

Deer becoming over populated in an ecological sense is very rare, because the populations naturally correct themselves. The only example I have ever heard of true over population was at a national park where I worked. Some of the park property was on an island, the interior of the island was all park property, the water front was all privately owned cottages. All the predators on the island had been hunted to extirpation before it was donated to the park. The owners of the cottages liked the deer so they would feed them, this meant that deer would not die due to predation or starvation. Old age/illness became the only mortality factors and the deer continued to strip the habitat of all vegetation year after year without a population crash. In this situation a cull was determined to be the only cost effective solution. But itís important to note that it only came about because of human interference. If people didnít feed deer and didnít hunt the predators, there never would have been a problem. Predator hunting is a huge issue in the Eastern US, as the eastern cougar is practically non existent now, and wolf and black bear populations only remain in a few states.

I once had a conversation with a biologist who was responsible for setting the hunting limits for deer in a part of Ontario. He basically said the goal when setting hunting limits was to keep them right at the middle of the boom/bust cycle, a safe distance from a population crash, but donít let them start to strip resources. He said hunting played an important role in avoiding the boom/bust cycle. After he said this, I asked him why, when so many animals follow a boom/bust cycle, do we find it important to hunt deer to prevent this cycle?

His answer was ďbecause we hunt deerĒ. He elaborated his point saying, that because we hunt deer, we have to manage their population, because we are hunting and managing their population, hunting becomes an important management tool. So we need to hunt deer because we hunt deer. If we didnít hunt deer we wouldnít need to hunt deer.

So the next time a hunter tells you people have to hunt because deer are over populated you can tell them, deer are only over populated because you hunt. This conversation becomes even more cyclical when the hunted species is coyote. Coyotes actually breed more if a pack member is killed, so a hunter who thinks there is a coyote over population problem is actually causing population increases by hunting coyotes. Not too mention coyote population growth was initially caused by over hunting of wolves, leaving a vacuum at the top of the food chain. So, leave nature alone and it will balance itself.


April 19th, 2012


I have added the link to Amazon and smashwords . Amazon accepts Kindle while smashwords accepts most all other ereaders (kobo).

"Natural born medium, Sarah Christine Lalonde is able to connect with the other side and bring people closer to their loved ones. Sarah brings us her story of growing up with spirits and how we too can connect with our loved ones who have passed on.

Learn more about how to safely connect with your own spirit or animal guide, understand the empathic child, and learn about energy healing through channeled information.

This book is a reminder of the spirituality all around us and how much we are loved and protected by the other side." -Kindle -kobo and more

Please feel free to leave a review on amazon when you have read the book- I look forward to hearing from you!

LIVING WITH SPIRITS-My Life As A Spiritual Medium

April 4th, 2012

LIVING WITH SPIRITS-My Life As A Spiritual Medium

Natural born medium, Sarah Christine Lalonde is able to connect with the other side and bring people closer to their loved ones. Sarah brings us her story of growing up with spirits and how we too can connect with our loved ones who have passed on. Learn more about how to safely connect with your own spirit or animal guide, understand the empathic child, and learn about energy healing through channeled information. This book is a reminder of the spirituality all around us and how much we are loved and protected by the other side. Illustrated by Lisa Hayes-- Professional Graphic Designer Lisa Hayes can be contacted at


My youtube videos, my contest for FREE tarot reading

January 28th, 2012

My youtube videos, my contest for FREE tarot reading

Hello everyone,

This blog entry is to let everyone know that I have started a youtube channel to discuss intuition, mediumship, and much more. I will be having a draw soon for any subscribers to my video to win a free reading sent by email.There are three chances to win and I will continue doing these draws at random throughout my time there as I can.

So if you'd like to subscribe and be a part of this, feel free.

My book will be released for kindle soon, called "living with Spirits" By Sarah Christine Lalonde
I'll be posting the ad in a week or two, hopefully earlier!


Fox as a Totem

January 9th, 2012

Fox as a Totem

When fox enters your life it is time to observe life in silence. She knows and understands without being seen. She has the ability to adapt to anything. Let fox teach you the cleverness, playfulness, and her ability to camouflage. If you're lucky, she will introduce the world of Elementals (Faery Realm) to you and all its magical energy.

Elementals are tiny spirits who are attracted to nature, shiny objects, and toys.They love to "borrow" shiny objects, like keys or earrings (If you thought for certain you placed your earrings or keys on a table, you probably did! Don't worry, it'll turn up sooner or later). Just like the little fox kits Elementals love to play around.

Bear Totem

October 8th, 2011

Bear Totem

As Spirit the bear brings a strong wisdom and a strong vision that we are to listen, understand, and learn from. They are the influence of our vivid dreams where we are able to connect with the Other Side. When Bear walks your path alongside you she is bringing with her a message. Listen closely to your dreams, what are they telling you?
Upon awakening, gently close your eyes once more and roll into a fetus position as you rest. Let any thought or feeling roll back into your mind. Many times we awake to the shocking noise of an alarm clock and rush towards our busy day. This slower process allows you the chance of remembering your dreams and as time goes on remembering will become easier.

Write your dream down. Pick out each symbol while taking nothing literally. Many dreams may be of a literal sense from Spirit yet for the most part they will usually remain symbolic. What feelings did you have? Write them down, what colours did you see? Does yellow mean caution to you or success? Is fruit representing nutrition or a goal coming to fruitation? Look at each symbol on your own and give it the meaning which comes from your own heart and intuition. With time and practice you will come to understand the lessons , messages, and wisdom that come from Spirit and your own energy and soul. Bear will walk with you as you learn and come to know your dreams as well as she does.

Bear wisdom brings love for children as well. She protects her cubs and so to will help you protect your own child/ren and guide others. Bear may be guiding those who have or work with children or anyone who is missing their dreams message. -For information about my low cost /affordable readings online - For more Photos